/* =====================================================
   GUTO SPINOZA - PERSONAL TRAINER
   Área do Aluno - Stylesheet
   
   Estilos específicos da área do aluno.
   dashboard.css é carregado via <link> no head.php
   (evita truncamento pelo LiteSpeed Cache da Hostinger)
   ===================================================== */

/* ==================== ÁREA DO ALUNO SPECIFIC ==================== */

/* Gold text utility */
.gold-text {
    color: #c9a54e;
}

/* Flash animation */
@keyframes flashIn {
    from {
        opacity: 0;
        transform: translateX(-50%) translateY(-10px);
    }
    to {
        opacity: 1;
        transform: translateX(-50%) translateY(0);
    }
}

/* ==================== MINHA DIETA ==================== */

/* Dieta Destaque — green accent for distinction from treinos */
.dieta-destaque {
    background: rgba(18, 18, 18, 0.8);
    border: 1px solid rgba(76, 175, 80, 0.25);
    border-radius: 16px;
    padding: 35px 32px;
    margin-bottom: 45px;
    position: relative;
    overflow: hidden;
}

.dieta-destaque::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 3px;
    background: linear-gradient(90deg, #4CAF50, #81C784, #4CAF50);
}

.dieta-destaque-badge {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    background: rgba(76, 175, 80, 0.15);
    color: #81C784;
    font-size: 11px;
    font-weight: 600;
    letter-spacing: 1px;
    text-transform: uppercase;
    padding: 5px 12px;
    border-radius: 6px;
    margin-bottom: 18px;
}

.dieta-destaque h2 {
    font-family: 'Cinzel', serif;
    font-size: 26px;
    color: #ffffff;
    margin-bottom: 10px;
}

.dieta-destaque-desc {
    color: #aaaaaa;
    font-size: 15px;
    line-height: 1.6;
    margin-bottom: 20px;
    max-width: 700px;
}

.dieta-destaque-footer {
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 15px;
}

.dieta-destaque-meta {
    display: flex;
    gap: 24px;
}

.dieta-destaque-actions {
    display: flex;
    gap: 10px;
}

/* Dieta card icon — green tint */
.dieta-card-icon {
    background: rgba(76, 175, 80, 0.1) !important;
    color: #81C784 !important;
}

/* ==================== DIETA RESPONSIVE ==================== */
@media (max-width: 768px) {
    .dieta-destaque h2 {
        font-size: 22px;
    }
    .dieta-destaque-meta {
        flex-direction: column;
        gap: 8px;
    }
}

@media (max-width: 480px) {
    .dieta-destaque {
        padding: 24px 18px;
    }
    .dieta-destaque-actions {
        flex-direction: column;
        width: 100%;
    }
    .dieta-destaque-actions .dash-btn {
        justify-content: center;
    }
}